Second Spring Daily Balance bottle

Menopause isn't a mystery. Your supplement shouldn't be either.

Daily Balance puts eleven botanicals into two capsules a day and prints the exact amount of every single one on the label.* Most brands won't tell you what's inside theirs. Read ours, then read theirs.

Third-party tested cGMP certified Made in the USA 90 days to change your mind

Choose your protocol

In their words

See it, don't just read it

We're collecting video stories from women using Daily Balance. As they come in, they go here, unedited. Until then, these seats are saved.

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Second Spring Daily Balance capsules
Two capsules a day, taken with food. That's the whole routine.

What's inside

Here's exactly what you're taking

Most menopause supplements hide behind the words "proprietary blend" so they never have to say how much of anything is actually in the capsule. We find that insulting. Below is every botanical in Daily Balance and the exact amount in your daily dose. Compare this list to any label on the market.

  • Red clover400 mg
  • Sage leaf200 mg
  • Black cohosh160 mg
  • Dong quai150 mg
  • Licorice root150 mg
  • Chasteberry50 mg
  • Blessed thistle50 mg
  • Red raspberry50 mg
  • Soy isoflavones30 mg
  • Wild yam15 mg
  • trans-Resveratrol1 mg

Eleven botanicals, one bottle, sixty capsules, thirty days. No blend names, no asterisks doing heavy lifting, no dose you have to email support to learn.

Who it's for

The change doesn't check your birth year

Perimenopause, menopause, the years after: every woman gets a different timeline and almost nobody gets a heads-up. Daily Balance is one simple routine you can keep, whichever chapter you're in.

Just noticing shifts

Cycles acting new, sleep acting weird, and every search result telling you something different. You don't need a diagnosis to start taking your own routine seriously. Two capsules with breakfast is an easy place to begin.

In the thick of it

This is the stretch nobody warns you about and everybody expects you to push through quietly. A consistent daily habit, with ingredients you can actually read, is the opposite of guessing.

Out the other side

Postmenopause isn't an epilogue, it's decades of your life. Women who are past the transition still want a daily botanical routine they understand down to the milligram. That's the entire point of ours.

The long version

Why we bothered making this

Customer stories will live here as real reviews come in. Until they do, here's our side of it, in writing, with nothing dressed up.

Woman in her second spring years

The industry annoyed us into existing

We read menopause supplement labels for months and kept hitting the same wall: a flower on the front, a "proprietary blend" on the back, and no way to know what you're actually paying for. So we built the bottle we couldn't find.

The botanicals used in Daily Balance

The label is the product

Eleven botanicals, each with its exact amount printed where you can see it before you buy. If a brand won't tell you the dose, ask yourself why. Ours is on the front of this page and the back of the bottle.

Second Spring bottle held in hand

Checked by people paid to find problems

Every batch is third-party tested and made in a cGMP certified, FDA-registered facility in the USA. Not because it's a nice badge, because it's the minimum you should demand from anything you swallow daily.

Side by side

Read the other label. We'll wait.

We're not asking you to trust us. We're asking you to compare labels, because that comparison is the whole argument.

What you get Second Spring Typical brands
Exact dose of every ingredient on the label
Proprietary blends
Eleven botanicals in one daily formula Varies
Third-party tested Varies
cGMP certified, FDA-registered facility Varies
Made in the USA Varies
90 days to change your mind, empty bottle fine Varies
Second Spring Daily Balance bottle

Pick your supply

Free bottles beat coupon codes

One bottle is thirty days. Stock up and the extra bottles are free, which is a better deal than any discount code we could invent.

1 bottle

30 days

$69

$69 per bottle

Most popular

3 bottles

Buy two, get one free

$138

$46 per bottle, 90 days

Best value

5 bottles

Buy three, get two free

$207

$41.40 per bottle, 150 days

Free US shipping on orders over $60.

Before you ask

Fair questions, straight answers

How do I take it?

Two capsules a day, with food. One bottle holds sixty capsules, which is thirty days. That's the entire instruction manual.

What exactly is in it?

Eleven botanicals: red clover, sage leaf, black cohosh, dong quai, licorice root, chasteberry, blessed thistle, red raspberry, soy isoflavones, wild yam and trans-resveratrol. Every amount is printed on the label and listed higher up on this page. No proprietary blend, anywhere, ever.

How long should I give it?

Botanical routines are a daily habit, not a light switch, and every woman's experience is her own. Take it consistently, and remember you have 90 days to decide whether it earns a place on your shelf.

Is it actually tested?

Yes. Every batch is third-party tested, and it's made in a cGMP certified, FDA-registered facility in the USA. If a supplement brand can't say that plainly, keep scrolling past it.

What if it isn't for me?

Tell us within 90 days and we'll refund you, even if the bottle is empty. No return label scavenger hunt, no interrogation.

What does shipping cost?

US shipping is free on orders over $60, which every bundle on this page clears.

Should I check with my doctor?

Yes, please do. Botanicals are real ingredients that can interact with medications and conditions. Bring the label with you; unlike most, ours will actually answer your doctor's questions.